Website Links

Lifeline

Lifeline provides all Australians experiencing a personal crisis with access to online, phone and face-to-face crisis support and suicide prevention services.

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Call 13 11 14

The Suicide Call Back Service

The Suicide Call Back Service provides crisis counselling to people at risk of suicide, carers for someone who is suicidal and those bereaved by suicide

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Call 1300 659 467

Men’s Health Australia

Australia’s primary source of information about the social and psychological well-being of men and boys.

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Email

beyondblue

beyondblue is working to reduce the impact of depression and anxiety in the community by raising awareness and understanding, empowering people to seek help, and supporting recovery, management and resilience.

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Call 1300 224 636

Black Dog Institute

The Black Dog Institute is a world leader in the diagnosis, treatment and prevention of mood disorders such as depression and bipolar disorder.

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Relationships Australia

A community-based, not-for-profit Australian organisation offering services are for all members of the community, regardless of religious belief, age, gender, sexual orientation, lifestyle choice, cultural background or economic circumstances.

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Call 1300 364 277

ParentLine

Parent Line is a telephone counselling, information and referral service for parents of children ages 0 to 18 who live in New South Wales. It is available Monday – Friday 9am to 9pm; Saturday – Sunday 4pm to 9pm. Parents, grandparents and carers anywhere in the state can call Parent Line for no more than the cost of a local call.

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Call 1300 1300 52

CCareline

The CCareline team provides a phone-based advice, advocacy and referral service for Sydney families. Being the first point of contact into CatholicCare, CCareline staff assist in finding relevant services such as - family support, counselling, specialist services for domestic and family violence, help with addictions.

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Gay and Lesbian Counselling Service of NSW (GLCS)

GLCS (now incorporated into Twenty10 – see website below) provide free telephone counselling, referrals and support groups for LGBTI people and their families, on matters of sexuality and life issues.

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Q LIFE

QLife a national teleweb service for LGBTI people, enables LGB, T & I communities to work towards better health and understanding by providing a place to talk about mental health and general wellbeing concerns. It is available from 3 pm to midnight, also offering online chat during that time.

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Call 1800 184 527

Books & Articles

The recommended books are often available in local libraries or can generally be purchased from the following sites:

Amazon

Booktopia

Book Depository

US: Getting Past You & Me

‘US : Getting past You & Me to build a more loving relationship’ by Terrence Real.

Parenting from the Inside Out

'Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive' by Daniel Siegel and Mary Hartzell.

No-Drama Discipline

'No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind' by Daniel J. Siegel and Tina Payne Bryson.

Dare

'Dare: The New Way to End Anxiety and Stop Panic Attacks' by Barry McDonagh

Darkness Visible

'Darkness Visible: A Memoir of Madness' by William Styron. Styron's true account of his descent into a crippling and almost suicidal depression and his path to recovery.